Supper Club (Healthy Eating Workshops)
A Five-Part In-Building Wellness Series
Healthy Eating Workshops are a welcoming space to cook and eat nutritious meals while nurturing and strengthening community! Participants have the opportunity to learn and cook together from curriculum curated for each building with help from local health professionals and students.
We are excited to share the following core class themes:
From Pantry to Table - Learn new healthy ways to prepare nutritious meals with common food items found in Delivered Food Boxes and Food Pantries.
Mindful Cooking, Mindful Eating - Understanding what drives our need for food can help us make healthier choices for overall health and well-being.
Sharing Food for the Soul - Strengthen and nourish community through the art of storytelling around the dinner table.
With the addition of the following to fit the needs of the residents and community:
Healthy Eating on a Budget, Special Diets, Healthy Lifestyles, Prepping for the Week, Eating Rainbows
Workshop days/times: Uptown Tower| Thursdays, 2:00pm - 4:00pm | July 19th, July 26th, August 2nd, August 9th, August 16th
Ramona Apartments| Tuesdays, 6:00pm - 8:00pm | July 31st, August 7th, August 14th, August 21st,
August 28th
If you are interested in volunteering, please contact Andrea at andrea@lifturbanportland.org or call 503-221-1224.
A Five-Part In-Building Wellness Series
Healthy Eating Workshops are a welcoming space to cook and eat nutritious meals while nurturing and strengthening community! Participants have the opportunity to learn and cook together from curriculum curated for each building with help from local health professionals and students.
We are excited to share the following core class themes:
From Pantry to Table - Learn new healthy ways to prepare nutritious meals with common food items found in Delivered Food Boxes and Food Pantries.
Mindful Cooking, Mindful Eating - Understanding what drives our need for food can help us make healthier choices for overall health and well-being.
Sharing Food for the Soul - Strengthen and nourish community through the art of storytelling around the dinner table.
With the addition of the following to fit the needs of the residents and community:
Healthy Eating on a Budget, Special Diets, Healthy Lifestyles, Prepping for the Week, Eating Rainbows
Workshop days/times: Uptown Tower| Thursdays, 2:00pm - 4:00pm | July 19th, July 26th, August 2nd, August 9th, August 16th
Ramona Apartments| Tuesdays, 6:00pm - 8:00pm | July 31st, August 7th, August 14th, August 21st,
August 28th
If you are interested in volunteering, please contact Andrea at andrea@lifturbanportland.org or call 503-221-1224.
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