Supper Club: Healthy Eating Workshop

A Five-Part In-Building Wellness Series

Supper Club Workshops are a welcoming space to cook and eat nutritious meals while nurturing and strengthening community! Participants have the opportunity to learn and cook together from curriculum curated for each building with help from local health professionals and students. 

We are excited to share the following core class themes:

From Pantry to Table - Learn new healthy ways to prepare nutritious meals with common food items found in Delivered Food Boxes and Food Pantries.
Mindful Cooking, Mindful Eating - Understanding what drives our need for food can help us make healthier choices for overall health and well-being.
Sharing Food for the Soul - Strengthen and nourish community through the art of storytelling around the dinner table.

With the addition of the following to fit the needs of the residents and community:
Healthy Eating on a Budget, Special Diets, Healthy Lifestyles, Prepping for the Week, Eating Rainbows

Workshop days/times: Williams Plaza| Thursdays, 5:00pm - 7:00pm | January 24th, February 7th, 21st, and March 7th
                                         Medallion Apartments| Wednesdays, 3:00pm - 5:00pm | February 6th, 13th, 20th, and 27th
                                         St. Francis Apartments| Tuesdays, 2:00pm - 4:00pm | February 26th, March 5th, 12th, and 19th
                                         Bud Clark Commons| Wednesdays, 3:00pm - 5:00pm | March 6th, 13th, 20th, and April 3rd
                                         Martha Washington Apartments| Wednesdays, 1:00pm - 3:00pm | April 10th, 17th, 24th, and May 1st
                                         Fairfield Apartments| Coming soon!

If you are interested in volunteering, please contact Andrea at andrea@lifturbanportland.org or call 503-221-1224.